Hi, and welcome. These blogs are about my journey from couch potato to well not couch potato and what I have learnt along the way. I started running in September 2015, and have been running ever since, do I think of myself as a runner……….Well no not really!. I like running as it gives me a sense of achievement and a release from the stresses of work, and when I’m out running the only thing I really think about is putting one foot in front of the other.

I have recently joined a local running club “Medway Runners”, who have been a great help with regular training runs and tons of encouragement, oh and I tend to enter a fair few races, some of them on my own and some with the running club, for me the races are not necessarily about what time I finish in but more importantly the goal is to finish and have fun along the way.